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Dr. Laura Berman has authored numerous best-selling books for better sex and is a leading expert in female sexual health. On April 3rd, Dr. Berman will appear on Oprah to give her 5 steps to better sex. From the author of books like her latest, Real Sex for Real Women, she mentions the six benefits of great sex which are:

Since our sexuality is defined by who we are, a woman in touch with her sexuality feels confident, attractive, strong and self-sufficient. It also impacts the quality of life and a healthy sex life brings happiness.

While it may be hard to predict which 5 steps to better sex that Dr. Berman will address on Oprah, a glimpse at her latest book mention a few factors to devote time to in order to make your sexuality an empowering part of your whole life like:

• Have confidence in yourself or build it and
• Spend time taking care of your body
• Getting in touch with sexual fantasies and tell or show your partner what turns you on
• Add a few new techniques to keep sex exciting
• Enhance sex through foreplay, oral sex and fantasy play

Dr. Berman says that you have to believe that sexuality matters and so you have to devote the time to it and allow it to empower all of your life. This new book elaborates on various ways to add excitement such as different positions, variations on techniques and different areas of arousal.

If her previous books are any indication, The Passion Prescription, (a ten week program to your best sex ever) and Secrets of the Sexually Satisfied Woman, (ten keys to unlocking ultimate pleasure), she will reveal how to connect to your own sexuality, looking at physical and emotional health to determine how you feel about yourself and sex. Her new book will provide information on the techniques and tips on how to maximize your sex life, including how to express your needs and explore new positions.

Readers of her newest book, Real sex for Real Women give it a very high rating. It has 256 pages that cover the various principles that this renowned sex therapist uses at her practice which she founded and directs, Berman Center in Chicago. In addition, she is assistant clinical professor of psychiatry and obstetrics and gynecology at the Feinberg School of Medicine at NorthwesternUniversity.

By breaking sexual fulfillment into 5 steps to better sex, she has abbreviated previous programs and books that were based on 10 weeks or 10 steps, making it easier to focus on developing sexuality. Watching Oprah on April 3rd should give a summary of the focus of the 5 steps, however, buying this latest book will give the details on how to put them into practice.

Dr. Laura Berman, a leading female sexuality therapist should provide an informational and straight forward instructional in her interview that will provide a good overview of her latest book, which should be destined to be a best-seller like her previous ones.